Episodes

Tuesday Dec 24, 2024
Tuesday Dec 24, 2024
Celebrate the end of 2024 with another special bonus episode! Join me as we reflect on the highlights from past episodes and revisit the journey we’ve shared throughout the year. I’ll also talk about my hopes for 2025 and share how you can stay connected with me. Let’s wrap up the year together!

Wednesday Dec 11, 2024
Wednesday Dec 11, 2024
We're back for a Winter Bonus Episode! This time, I’m getting real about seasonal depression and the challenges that come with the shorter, darker days. I’ll share my personal experiences, practical tips to combat the winter blues, and a dose of festive fun with some hilarious Winter and Holiday icks. Let’s tackle the season together!

Tuesday Oct 22, 2024
Tuesday Oct 22, 2024
Welcome to episode 10, the season finale of season 1! In this special episode, we're celebrating International Podcast Day at the fantastic Podcast Project at Brewdog, Waterloo. I’m joined once again by Mhairi, and we reflect on the journey through season 1, how it all started, and dive into a conversation about spirituality and what it means to us. Expect plenty of laughs, some manifesting, and of course, some cans of beer! Enjoy!Support the show

Tuesday Oct 15, 2024
Tuesday Oct 15, 2024
In episode 9, the penultimate episode of Season 1, I give you an insight into my thoughts and feelings on the dating world, the struggles between men and women, and the difficulties we're facing in these modern times. For a sprinkle of fun, I share with you a couple of my favourite dating hacks, and my worst dating icks! Support the show

Tuesday Oct 08, 2024
Tuesday Oct 08, 2024
In a special twist, this episode flips the script as I take on the very questions I usually ask my guests. From personal journey to the thought-provoking topics we explore on this show, I’ll dive into my own experiences, beliefs, and stories. Join me as I share insights about life, the lessons I’ve learned, and the challenges I’ve faced—just like my guests do. It’s a reverse interview that reveals a more personal side of me and gives you a deeper look into the heart of this podcast!Support the show

Tuesday Oct 01, 2024
Tuesday Oct 01, 2024
In today’s episode, we dive deep into what life is like as a single woman in her 30s. I open up about my own feelings on being single and the societal pressure women often face to settle down. My goal is to challenge some of the common myths and expectations around being 30+ and single, and to share why I’m choosing to embrace this stage of life, viewing it in a positive light instead of letting the pressue get to me or bring me down.Support the show

Friday Sep 27, 2024
Friday Sep 27, 2024
In this episode, we take a closer look at the beauty and complexity of friendships, with a special dedication to the incredible women in my life. Friendships play a huge role in shaping who we are, offering support, laughter, and sometimes important lessons in personal growth. I'll share my personal experiences and reflect on why having a large circle of friends isn't always the reality—and why that's okay.Support the show

Tuesday Sep 17, 2024
Tuesday Sep 17, 2024
In this episode we talk business and musical motivation with the go-getting Charlotte Brown. Once a client and now a close friend, Charlotte continues to motivate me with her confidence, strong work ethic, and positive business mindset. Despite her packed schedule, she always finds time to explore new and exciting hobbies, which we dive into during our conversation. Charlotte is a true all-rounder. I'm excited to announce we will soon have her back for a second episode! So keep your eyes and ears open for that!Support the show

Tuesday Sep 10, 2024
Tuesday Sep 10, 2024
In this episode, I have a fun, in-person chat with one of my closest friends and biggest inspirations, Mhairi Boyle. We dive into all things positivity, spirituality, and self-employment, while also discussing self-confidence, self-reflection, and what it’s like to navigate life when you’re going against the norm. Mhairi juggles multiple jobs while keeping an incredible outlook on life, and her energy is nothing short of inspiring. You can expect plenty of motivation, a boost of positive vibes, and more than a few laughs along the way!Support the show

Tuesday Sep 03, 2024
Tuesday Sep 03, 2024
In this episode, I talk about my own experience getting through difficult times and how I've finally found a sense of peace and contentment. I share some of the ups and downs, what's helped me to progress, and how I shifted my mindset along the way. It wasn’t always easy, but I’ve learned how to navigate tougher times, and what really works for me in becoming the best version of myself and the most peaceful I've ever felt. Whether you’re dealing with stress, feeling stuck, or just looking for some encouragement, I hope this episode offers a relatable story and some practical tips for finding more calm and happiness in your life.Support the show